Join a warm and accepting space to land with your baby and connect with your breath and body. This class offers gentle, embodied movement designed to support your postpartum recovery while deepening the bond between you and your baby. With soothing meditation, gentle massage and stretches for your baby, stretches for Mammy and space for connection.

You’ll be held in community with other mothers—no pressure, just presence. All are welcome, tears and giggles included. You should feel free to get up, walk around, change a nappy, take a break.

Tea and coffee included in your ticket price but bring along your own sweet treats.

Tickets can be purchased online, in person or over the phone at Box Office. Tickets are non-refundable and non-transferable. Wheelchair users and any group over 8 persons should book tickets directly through Box Office.