Empowered Parenting is a supportive programme for parents and caregivers of children with additional needs, focusing on well-being, connection, development and regulation while strengthening relationships within the family. The programme is running from October 2026 – January 2027. Three sessions run weekly.

1) A Parent Education Group:
A group for parents and caregivers to offer an understanding of child development, co-regulation and other useful information to support their child or children.
Mondays at 9:30am – 11:30am, starting October the 19th.

2) Group Music Therapy
Music therapy groups offered to families to further develop connection and learn about each other.
Thursdays at 5pm and 6pm, starting October 15th.

3) Parent Well-being Groups
In this group parents will connect with each other, share mutual experiences and learn about looking after themselves. They will explore topics such as mindfulness, sleep and other useful information.
Fridays at 10am to 12pm, starting October 16th.